Quick note: This is an everyday lesson, an everyday practice. Be weary of the body of words and thoughts you build up of yourself. Is this a body you can dance with or is this a body you fight with? Does this body truly reflect who you are or does this body only project a bias of who you perceive yourself to be? Be weary of what you breathe life into, mindful of what you birth, because eventually, if you remain unintentional about it, you will find yourself attached to what is not real, assume an identity that is not yours.